About The Bar Method Santa Clarita

The Bar Method is a no-impact, challenging full-body workout that stands apart because it is safe, smart and personal. It was created under the guidance of physical therapists to ensure it is safe and effective for students spanning a wide range of abilities including those with physical limitations and injuries. Unlike other barre workouts, our instructors undergo a lengthy and rigorous training that includes lessons of anatomy and hands-on adjustments. Annual certification exams ensure the highest standards are upheld across the entire teaching community. Our students receive personalized adjustments, modifications and encouragement to get the most out of every workout. It’s a workout that is safe and sustainable for life! The physical results are unparalleled but the effects of the workout carry through to other areas beyond the classroom. Students leave feeling centered and in touch with their inner personal strength. Instructors find creative ways to get the very best from students, pushing past boundaries and replacing doubts with a newly found sense of grace and poise. The undeniable physical changes that result from the method helps students to recognize the strength they have always held within themselves. This acknowledgement has the power to shift self confidence in a profound way.